I like to simplify breakfast as much as possible.  When I wake up, it's a mad dash to get all three kiddies dressed, fed and off to scho...

UBC is short for University of British Columbia, my alma mater.  UBC Food Services named this yummy banana chocolate chip coffee cake after ...

In the New Year, I thought it would be nice to make a better effort to eat less sugar and processed food.  I wanted to try make steel cut oa...

My firstborn turned 8 yesterday and we had a very nice and quiet family birthday celebration.  It was -26C!  Brrrr.... not as cold as the d...

Happy New Year!  Wishing you all Prosperity, Good Health and Happiness for 2013!   My New Year's Resolution:  to try cut out as much g...

Merry Christmas and Happy Boxing Day!  We wish you all Joy, Peace and Happiness!  We are truly blessed with wonderful friends and family fro...

Merry Christmas Eve!  I can't believe how quick Christmas has come up.   At the grocery store, I saw some candy cane ice cream and thoug...